Embodying Foundational Movement
Olivia Williams Pilates
A Boutique Studio
508 6TH AVENUE | LOFT 9 | TACOMA, WA
253.983.1899
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Embodying Foundational Movement
Olivia Williams Pilates
Olivia Williams Pilates
PERFORMANCE POWER STRENGTH AGILITY
Pilates
Create lasting, resilient changes to your health without exacting a toll on your body.
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treat YOURSELF to a
COMPLETE BODY
TRANSFORMATION
A toned, enhanced physique. Renewed strength and support. A balanced, powerful core.
Start on your path towards proper alignment and posture, heightened joint and back mobility, and a contemporary perspective on efficient movement and total body conditioning.
Discover your ability to control, change and shape a better you on your journey towards connection, repair and renewal.
Whether you’re 20 years old or past 70, Olivia will inspire you to look and feel your best with efficient, progressive and transformative lessons designed to transcend your personal goals.
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appreciate the DETAIL of
PRIVATE INSTRUCTION
Expert guidance. Singular focus. Transformative results.
Olivia’s commitment to private instruction allows her to focus entirely on your body, your goals and your path. Come to the studio with an eagerness, trust and motivation, and Olivia will reciprocate with unconditional dedication and motivation.
Pursue your transformation in a thoughtful, spacious loft located inside the historical Merlino Arts Center on the western edge of downtown Tacoma’s theatre district, where 20-foot ceilings and large windows bathe the secluded, private studio in a soft, natural light.
Impeccably clean and equipped with an array of modern pilates equipment, Olivia WIlliams Pilates has created a beautiful, energizing space for you to explore movement and a deep connection with your body.
a DISTINCTIVE program
DESIGNED
JUST FOR YOU
Every individual exhibits their own physical strengths and weaknesses, a unique history of injuries and repair, and a wide range of mobility issues. Olivia will carefully evaluate your unique set of challenges in the development of detailed, progressive sessions tailored to meet the specific requirements of your physique.
Pilates absolutely excels at delivering a full range of rehabilitative, restorative and regenerative benefits. Whether you’re a seasoned athlete, rehabilitating an injury, or just beginning your fitness journey, Pilates will dramatically transform the way your body looks, feels, and performs while minimizing the risk of injury.
Select a category below to learn more:
01.
Discover The Benefits of Pilates
Discover how The Pilates Method can change your body.
02.
The Studio
Your private oasis for connected movement in Downtown Tacoma.
03.
Meet Your Teacher
Olivia Williams has taught in the Tacoma community for over 15 years.
04.
Frequently Asked Questions
How is Pilates different than yoga? And more …
05.
Price Sheet and Contact Info
Take a step towards building a healthier, stronger you.
Working with Olivia has been the best investment for my mental and physical health. Pilates seemed intimidating at first, but now I enjoy the challenge and look forward to my next session. Doing Pilates for the last 3 years as my main form of strength training, I love how my body feels after our workouts. Being pregnant, we’ve been modifying and keeping my workouts rigorous but gentle as I transition into this new phase of life. I look forward to continuing my Pilates journey with Olivia for as long as my body will let me!
Michelle - Tacoma, WA
